Food database and calorie counter |
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rio grande
queso duro blanco (hard cheese)
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Nutrition Facts
Serving Size |
1 1/2 x 1 oz (42 g) |
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
10.50g
13%
Saturated Fat
6.750g
34%
Trans Fat
0.000g
Cholesterol
22mg
8%
Sodium
780mg
34%
Total Carbohydrate
1.50g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 19 Aug 13 09:14 PM
7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (72%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
135
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Fat
10.5g
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Carbs
1.5g
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Protein
7.5g
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There are 135 calories in 1 1/2 x 1 oz (42 g) of rio grande queso duro blanco (hard cheese). |
Calorie breakdown: 72% fat, 5% carbs, 23% protein. |
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