Food database and calorie counter |
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Masala Dosa with Coconut Chutney
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Nutrition Facts
Amount Per Serving
Calories
498
% Daily Values*
Total Fat
9.40g
12%
Saturated Fat
1.300g
7%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
88.00g
32%
Dietary Fiber
14.0g
50%
Sugars
6.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 07 Jun 08 05:07 PM
25%
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of RDI*
(498 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
498
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Fat
9.4g
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Carbs
88g
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Protein
16g
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There are 498 calories in 1 (346 g) of Masala Dosa with Coconut Chutney. |
Calorie breakdown: 17% fat, 70% carbs, 13% protein. |
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