| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
531
% Daily Values*
Total Fat
12.12g
16%
Saturated Fat
5.156g
26%
Trans Fat
0g
Polyunsaturated Fat
0.76g
Monounsaturated Fat
3.095g
Cholesterol
128mg
43%
Sodium
1706mg
74%
Total Carbohydrate
34.86g
13%
Dietary Fiber
2.4g
8%
Sugars
7.13g
Includes 4g Added Sugars
8%
Protein
75.66g
Vitamin D
0mcg
0%
Calcium
312mg
24%
Iron
1.62mg
9%
Potassium
185mg
4%
Vitamin A
85mcg
9%
Vitamin C
5.4mg
6%
Note:
Tasty, high-protein dish for lunch or dinner.
Last updated: 17 Jun 22 07:23 AM
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27%
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of RDI*
(531 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (20%)
Protein (55%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
531
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Fat
12.12g
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Carbs
34.87g
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Protein
75.66g
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| There are 531 calories in 1 serving of Chicken Meatballs. |
| Calorie breakdown: 20% fat, 25% carbs, 55% protein. |
Related Foods:
Ingredients in this Recipe:
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1 10 sprigs serving Parsley
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2 servings Italian Seasoning
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4 servings Panko Japanese Style Bread Crumbs
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8.9 servings Ground Chicken Breast
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2 large Egg
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2 tsps Minced Garlic
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1 cup Parmesan Cheese (Grated)
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2 tsps Black Pepper
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2 tsps Red or Cayenne Pepper
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2 tsps Salt
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2 medium Onions
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