Food database and calorie counter |
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Erin Baker's
Friut & Nut Breakfast Cookie
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Nutrition Facts
Serving Size |
1 cookie (85 g) |
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
52.00g
19%
Dietary Fiber
5.0g
18%
Sugars
20.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Apr 10 08:52 AM
14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
290
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Fat
7g
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Carbs
52g
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Protein
6g
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There are 290 calories in 1 cookie (85 g) of Erin Baker's Friut & Nut Breakfast Cookie. |
Calorie breakdown: 21% fat, 71% carbs, 8% protein. |
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