Food database and calorie counter Source: Member

Perdue

All Natural 99% Fat Free Boneless Skinless Chicken Breasts - Select Size Filets

Nutrition Facts
Serving Size: 4 oz
 
Amount Per Serving
Calories from Fat 9
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 60mg 20%
Sodium 250mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C 2%
Calcium - Iron 6%
Information for this food was submitted to the FatSecret food database by member cainscough3 on 06 Apr 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
0g
Protein
22g
There are 100 calories in a 4 oz serving of Perdue All Natural 99% Fat Free Boneless Skinless Chicken Breasts - Select Size Filets.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

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