Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.277g
1%
Trans Fat
0g
Polyunsaturated Fat
0.435g
Monounsaturated Fat
0.399g
Cholesterol
16mg
5%
Sodium
230mg
10%
Total Carbohydrate
10.77g
4%
Dietary Fiber
1.9g
7%
Sugars
1.54g
Protein
6.86g
Vitamin D
-
Calcium
13mg
1%
Iron
0.66mg
4%
Potassium
59mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Note:
Mexican soup
Last updated: 27 Jun 13 12:15 PM
Calorie Breakdown:
Carbohydrate (53%)
Fat (14%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
85
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Fat
1.31g
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Carbs
10.77g
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Protein
6.86g
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There are 85 calories in 1 serving of Chicken Pozole. |
Calorie breakdown: 14% fat, 52% carbs, 33% protein. |
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Ingredients in this Recipe:
4 cups Water
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2 servings Mexican spices
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0.2 NLEA serving Onion
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4 cups Hominy (white, canned)
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12 oz, with bone of Chicken Breast (Skin Not Eaten)
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