| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
8.29g
11%
Saturated Fat
4.828g
24%
Trans Fat
0g
Polyunsaturated Fat
0.295g
Monounsaturated Fat
2.094g
Cholesterol
24mg
8%
Sodium
186mg
8%
Total Carbohydrate
15.79g
6%
Dietary Fiber
1.4g
5%
Sugars
9.52g
Includes 14g Added Sugars
28%
Protein
3.13g
Vitamin D
0mcg
0%
Calcium
39mg
3%
Iron
0.78mg
4%
Potassium
82mg
2%
Vitamin A
51mcg
6%
Vitamin C
0mg
0%
Note:
Low-calorie dessert or snack, perfect with coffee or tea.
Last updated: 25 Mar 22 03:34 PM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (50%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
145
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Fat
8.29g
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Carbs
15.79g
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Protein
3.13g
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| There are 145 calories in 1 serving of Oatmeal Chocolate Chip Cookies. |
| Calorie breakdown: 50% fat, 42% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Semi-Sweet Mini Chocolate Chip Morsels
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1 large Egg
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3 servings Power Cakes
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2 servings Protein Oats
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0.8 cup Butter (Salted)
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0.8 cup Chocolate Chips
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1/2 tsp Salt
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1 1/2 tsps Vanilla Extract
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0.8 tsp Baking Soda
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1 cup unpacked Brown Sugar
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