Food database and calorie counter |
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Home Made
Chow Mein(Pancit)
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
8.23g
11%
Saturated Fat
1.740g
9%
Trans Fat
0.000g
Polyunsaturated Fat
2.880g
Monounsaturated Fat
2.880g
Cholesterol
51mg
17%
Sodium
950mg
41%
Total Carbohydrate
0.00g
0%
Dietary Fiber
2.0g
7%
Sugars
6.27g
Protein
20.11g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 14 Jun 13 04:37 PM
10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
194
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Fat
8.23g
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Carbs
0g
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Protein
20.11g
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There are 194 calories in 1 cup of Home Made Chow Mein(Pancit). |
Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
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