Food database and calorie counter Source: Mobile User

Crystal farms

CF FNE SHRD PZZA BLND

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 60
Calories 90
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Apr 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (60%)
 
Protein (31%)
Carbohydrates, 2g (9%) Fat, 6g (60%) Protein, 7g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
6g
Carbs
2g
Protein
7g
There are 90 calories in a 1/4 cup serving of Crystal farms CF FNE SHRD PZZA BLND.
Calorie breakdown: 60% fat, 9% carbs, 31% protein.

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Recently Eaten By:

Frannyc49
on 10 April 2013
Pete3
on 22 March 2013
Mishcee
on 24 April 2012
tsquare333
on 04 November 2011

Recently Eaten With:

FatSecret members have recently eaten Crystal farms CF FNE SHRD PZZA BLND with these foods:
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