| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
26.07g
33%
Saturated Fat
2.015g
10%
Trans Fat
0g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
421mg
18%
Total Carbohydrate
17.33g
6%
Dietary Fiber
10.7g
38%
Sugars
0.55g
Protein
15.09g
Vitamin D
-
Calcium
163mg
13%
Iron
1.1mg
6%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Note:
MIM using egg white instead of whole egg.
Last updated: 09 Jan 17 12:37 PM
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (64%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
337
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Fat
26.07g
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Carbs
17.33g
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Protein
15.09g
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| There are 337 calories in 1 serving of Egg white MIM. |
| Calorie breakdown: 64% fat, 19% carbs, 17% protein. |
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Ingredients in this Recipe:
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0.1 serving Morton Sea Salt
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1 serving Splenda No Calorie Sweetener Packets
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1 serving Bertolli Olive Oil
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1/2 serving Bob's Red Mill Almond Meal Flour
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2 servings flax usa
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1 serving wegmans egg white
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0.3 tbsp cinnamon
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1/2 tsp baking powder
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