Food database and calorie counter |
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M&S Food
Lobster & Prawn Cocktail Starters
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Nutrition Facts
Serving Size |
one pot (90 g) |
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
21.60g
28%
Saturated Fat
2.800g
14%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
2.20g
1%
Dietary Fiber
-
Sugars
2.20g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 02 Feb 22 03:06 PM
12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (80%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
244
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Fat
21.6g
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Carbs
2.2g
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Protein
10g
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There are 244 calories in one pot (90 g) of M&S Food Lobster & Prawn Cocktail Starters. |
Calorie breakdown: 80% fat, 4% carbs, 16% protein. |
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