Food database and calorie counter |
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Sainsbury's
Be Good to Yourself Roast Chicken Salad Sandwich
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Nutrition Facts
Serving Size |
1 pack (approx 180g) |
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
3.70g
5%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.200g
Monounsaturated Fat
1.900g
Cholesterol
-
Sodium
360mg
16%
Total Carbohydrate
39.50g
14%
Dietary Fiber
5.3g
19%
Sugars
2.60g
Protein
19.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 31 Oct 12 07:45 AM
14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (12%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
281
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Fat
3.7g
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Carbs
39.5g
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Protein
19.7g
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There are 281 calories in 1 pack (approx 180g) of Sainsbury's Be Good to Yourself Roast Chicken Salad Sandwich. |
Calorie breakdown: 12% fat, 58% carbs, 29% protein. |
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