Food database and calorie counter |
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President's Choice Blue Menu
Kidney Beans
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Nutrition Facts
Serving Size |
1 cup (250 ml) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
36.00g
13%
Dietary Fiber
-
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 06 May 13 04:15 PM
11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (4%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
220
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Fat
1g
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Carbs
36g
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Protein
16g
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There are 220 calories in 1 cup (250 ml) of President's Choice Blue Menu Kidney Beans. |
Calorie breakdown: 4% fat, 66% carbs, 29% protein. |
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