Food database and calorie counter Source: Mobile User

Weight Watchers Smart Ones

Cheesy Scramble with Hash Browns

Nutrition Facts
Serving Size 1 package (184g)
 
Amount Per Serving
Calories from Fat 80
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 510mg 21%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 15g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Mar 10, and last modified on 14 Feb 12 by member ducksoup .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
Carbohydrates, 18g (34%) Fat, 9g (38%) Protein, 15g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
18g
Protein
15g
There are 210 calories in a 1 package serving of Weight Watchers Smart Ones Cheesy Scramble with Hash Browns.
Calorie breakdown: 38% fat, 34% carbs, 28% protein.

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Recently Eaten By:

cmlynn
on 28 May 2014
vrossetti
on 20 May 2014
Kybluedevil
on 16 May 2014
V2cute
on 24 April 2014

Recently Eaten With:

FatSecret members have recently eaten Weight Watchers Smart Ones Cheesy Scramble with Hash Browns with these foods:
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