Food database and calorie counter Source: Member


avocado Atkins

Nutrition Facts
Serving Size 1/2 avacado
Amount Per Serving
Calories from Fat 135
Calories 161
% Daily Values*
Total Fat 15g 23%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 1.8g 1%
  Dietary Fiber -
  Sugars -  
Protein 2.01g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
net carbs listed
* The information specified for this is food item, including the description and nutritional information, was submitted by member heysue. This item is not being shared for editing.
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (90%)
Protein (5%)
Carbohydrates, 1.8g (5%) Fat, 15g (90%) Protein, 2.01g (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 161 calories in a 1/2 avacado serving of Atkins avocado Atkins.
Calorie breakdown: 90% fat, 5% carbs, 5% protein.

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 x 1/2 avacado

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