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Food database and calorie counter Source: Member

Xiao Long Bao

Nutrition Facts
Serving Size 5 dumplings
 
Amount Per Serving
Calories from Fat 26
Calories 309
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat -
Cholesterol 25mg 8%
Sodium 474mg 20%
Total Carbohydrate 39.1g 13%
  Dietary Fiber 1.3g 5%
  Sugars 0g  
Protein 11.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member emjane. This item is not being shared for editing.
15%
of RDI*
(309 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
Carbohydrates, 39.1g (53%) Fat, 10g (31%) Protein, 11.8g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
309
Fat
10g
Carbs
39.1g
Protein
11.8g
There are 309 calories in a 5 dumplings serving of Xiao Long Bao.
Calorie breakdown: 31% fat, 53% carbs, 16% protein.

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