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Food database and calorie counter Source: Member

Beef bacon egg cheese sandwich

Nutrition Facts
Serving Size 1 (16oz)
 
Amount Per Serving
Calories from Fat 193.5
Calories 434
 
% Daily Values*
Total Fat 21.5g 33%
  Saturated Fat -
Cholesterol 3mg 1%
Sodium 3mg 0%
Total Carbohydrate 35g 12%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 31.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Randy Cox. This item is not being shared for editing.
22%
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (42%)
 
Protein (28%)
Carbohydrates, 35g (30%) Fat, 21.5g (42%) Protein, 31.5g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
434
Fat
21.5g
Carbs
35g
Protein
31.5g
There are 434 calories in a 1 serving of Beef bacon egg cheese sandwich.
Calorie breakdown: 42% fat, 30% carbs, 28% protein.

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Recently Eaten By:

Randy Cox
on 11 March 2013



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