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Costa Coffee

Smoked Ham & Free Range Egg Farmhouse Sandwich

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Nutrition Facts
Serving Size 1 sandwich (225 g)
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
12.30g
16%
Saturated Fat
2.200g
11%
Trans Fat
-
Cholesterol
-
Sodium
2mg
0%
Total Carbohydrate
43.40g
16%
Dietary Fiber
-
Sugars
3.20g
Protein
23.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 Mar 13 11:42 AM
19%
of RDI*
(386 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
386
Fat
12.3g
Carbs
43.4g
Protein
23.4g
There are 386 calories in 1 sandwich (225 g) of Costa Coffee Smoked Ham & Free Range Egg Farmhouse Sandwich.
Calorie breakdown: 29% fat, 46% carbs, 25% protein.
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