| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
13.52g
17%
Saturated Fat
5.142g
26%
Trans Fat
0g
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.477g
Cholesterol
143mg
48%
Sodium
1014mg
44%
Total Carbohydrate
9.87g
4%
Dietary Fiber
0.7g
2%
Sugars
1.13g
Protein
29.79g
Vitamin D
2mcg
10%
Calcium
44mg
3%
Iron
6.43mg
36%
Potassium
338mg
7%
Vitamin A
53mcg
6%
Vitamin C
2.1mg
2%
Note:
Low-sugar, protein-rich dish for lunch or dinner.
Last updated: 22 Aug 21 06:03 PM
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15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (43%)
Protein (43%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
295
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Fat
13.52g
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Carbs
9.87g
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Protein
29.79g
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| There are 295 calories in 1 serving of Turkey Meatballs. |
| Calorie breakdown: 43% fat, 14% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Ground Black Pepper
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2 servings Sea Salt
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2 servings Bread Crumbs Parmesan
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2 servings Finely Shredded Parmesan Cheese
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1 large Egg
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1 cup Baby Spinach
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4 servings Ground Turkey 93/7
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