Food database and calorie counter Source: Mobile User

Optimum Nutrition

Gold Standard 100% Whey Protein Shake

Nutrition Facts
Serving Size 1 scoop (30.4g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 130mg 5%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Mar 10, and last modified on 21 Sep 11 by member cathy586 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (8%)
 
Protein (82%)
Carbohydrates, 3g (10%) Fat, 1g (8%) Protein, 24g (82%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
3g
Protein
24g
There are 120 calories in a 1 scoop serving of Optimum Nutrition Gold Standard 100% Whey Protein Shake.
Calorie breakdown: 8% fat, 10% carbs, 82% protein.

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Recently Eaten By:

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