Food database and calorie counter |
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Kroger
cottage cheese (4%) Large Curd
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Nutrition Facts
Serving Size |
1/2 c. (113 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
450mg
20%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 27 Feb 13 09:01 AM
6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (37%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
110
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Fat
4.5g
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Carbs
5g
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Protein
12g
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There are 110 calories in 1/2 c. (113 g) of Kroger cottage cheese (4%) Large Curd. |
Calorie breakdown: 37% fat, 18% carbs, 44% protein. |
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