Food database and calorie counter Source: Member

civilized caveman

sweet potato ginger brownies

Nutrition Facts
Serving Size: 1 (45)
 
Amount Per Serving
Calories from Fat 54
Calories 116
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4.7g 24%
  Polyunsaturated Fat 0.7g  
Cholesterol 42mg 14%
Sodium 20mg 1%
Potassium 76mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 2g  
 
Vitamin A 48% Vitamin C 5%
Calcium 2% Iron -
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6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (46%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
116
Fat
6g
Carbs
14g
Protein
2g
There are 116 calories in a 1 (45) serving of civilized caveman sweet potato ginger brownies.
Calorie breakdown: 46% fat, 47% carbs, 7% protein.

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