Food database and calorie counter

Source: Member

Mahatma

Saffron Yellow Rice

Nutrition Facts

Serving Size 1 cup cooked (2oz)

Amount Per Serving

Calories from Fat 30

Calories 220

% Daily Values*

Total Fat 3g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 770mg

32%

Potassium 100mg

Total Carbohydrate 41g

14%

Dietary Fiber 2g

Sugars 0g

Protein 5g

Vitamin A 2%

Vitamin C 0%

Calcium 0%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Thiamin - 35%
Niacin - 8%
Folate - 2%

Information for this food was submitted to the FatSecret food database by member ifqq650 on 16 Apr 08, and last modified on 18 Jan 12 by member AlishaxMarie .

Is this information inaccurate or incomplete?
Click here to edit.

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (13%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

220

Fat

Carbs

41g

Protein

There are 220 calories in a 1 cup cooked serving of Mahatma Saffron Yellow Rice.

Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related products from Mahatma:

	Saffron Yellow Long Grain Rice
	Red Beans & Long Grain Rice
	Black Beans and Rice
	Spanish Rice
	Spicy Saffron Rice
	view more results

	Food Search

Recently eaten by:

	Vwhitaker
	1758kcals on 25 March 2013

	AmberLaine
	1780kcals on 09 February 2013

	Fitmomma23
	259kcals on 22 January 2013

	beeaitch
	2274kcals on 09 January 2013

Recently eaten with:

FatSecret members have recently eaten Mahatma Saffron Yellow Rice with these foods:

all diets|choose diet

	Cooked Carrots (from Canned)
	Meat Loaf
	Beef or Meat Gravy
	Sopraffina Vegetarian Lentil Soup
	Tiramisu

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.