| Food database and calorie counter |
Source: Member |
Tesco
TESCO dusted cod
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Nutrition Facts
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Serving Size 1 pack 285
(285g)
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| Amount Per Serving |
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Calories from Fat 180
Calories 450
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| % Daily Values* |
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Total Fat
20g
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31% |
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Saturated Fat
-
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Cholesterol
-
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Sodium
-
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Total Carbohydrate
22g
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7% |
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Dietary Fiber
-
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Sugars
-
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Protein
46g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member 366to266
on 20 Feb 13,
and last modified on 20 Feb 13
.
Is this information inaccurate or incomplete?
Click here to edit.
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22%
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of RDI*
(450 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (40%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
450
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Fat
20g
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Carbs
22g
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Protein
46g
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| There are 450 calories in a 1 pack 285 serving of Tesco TESCO dusted cod. |
| Calorie breakdown: 40% fat, 19% carbs, 41% protein. |
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on 07 March 2013