Food database and calorie counter  

Chinese Chicken Salad

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
321
 
% Daily Values*
Total Fat
2.20g
3%
Saturated Fat
0.600g
3%
Trans Fat
-
Cholesterol
37mg
12%
Sodium
161mg
7%
Total Carbohydrate
50.50g
18%
Dietary Fiber
16.7g
60%
Sugars
12.60g
Protein
24.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This item is not being shared for editing.
Last updated: 12 Mar 10 05:25 PM
16%
of RDI*
(321 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
321
Fat
2.2g
Carbs
50.5g
Protein
24.4g
There are 321 calories in 2 cups of Chinese Chicken Salad.
Calorie breakdown: 6% fat, 63% carbs, 31% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 2 cups
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.