Food database and calorie counter Source: Member

portabella mushrooms stuffed with crab

Nutrition Facts
Serving Size 1 oz (1oz)
 
Amount Per Serving
Calories from Fat 70
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
Cholesterol 24mg 8%
Sodium 260mg 11%
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member smitty1119. This item is not being shared for editing.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (68%)
 
Protein (30%)
Carbohydrates, 0.5g (2%) Fat, 8g (68%) Protein, 8g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
8g
Carbs
0.5g
Protein
8g
There are 100 calories in a 1 oz serving of portabella mushrooms stuffed with crab.
Calorie breakdown: 68% fat, 2% carbs, 30% protein.

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Recently Eaten By:

smitty1119
on 15 March 2013



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