Food database and calorie counter Source: Member

Asda

Wholewheat Tortilla

Nutrition Facts
Serving Size 1 tortilla (34g)
 
Amount Per Serving
Calories from Fat 24.3
Calories 86
 
% Daily Values*
Total Fat 2.7g 4%
  Saturated Fat 1.2g 6%
Cholesterol -
Sodium 130mg 5%
Total Carbohydrate 12.1g 4%
  Dietary Fiber 2.4g 10%
  Sugars -  
Protein 3.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JDG on 11 Mar 10.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (28%)
 
Protein (16%)
Carbohydrates, 12.1g (56%) Fat, 2.7g (28%) Protein, 3.3g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
86
Fat
2.7g
Carbs
12.1g
Protein
3.3g
There are 86 calories in a 1 tortilla serving of Asda Wholewheat Tortilla.
Calorie breakdown: 28% fat, 56% carbs, 16% protein.

Related Products from Asda:

Corn Tortillas
Flour Tortillas
Corn Tortillas (Without Added Salt)
Tortilla Chips (White Corn)
Nacho Flavor Tortilla Chips
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Morgaana
on 11 September 2014
Seamonb
on 18 February 2012
warmy18
on 17 October 2011
jillgreggain
on 20 September 2011

Recently Eaten With:

FatSecret members have recently eaten Asda Wholewheat Tortilla with these foods:
Lettuce
Sponge Cake (Commercial)
Red Onions
Ham (Boneless, Extra Lean and Regular, Cured)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.