| Food database and calorie counter |
Source: Member |
Kroger
Oatmeal quick 1 minute 100% whole grains oats
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Nutrition Facts
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Serving Size 1/2 cup uncooked
(40g)
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| Amount Per Serving |
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Calories from Fat 25
Calories 150
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| % Daily Values* |
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Total Fat
2.5g
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4% |
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Saturated Fat
0g
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0% |
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Polyunsaturated Fat
1g
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Monounsaturated Fat
1g
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Trans Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
0mg
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0% |
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Total Carbohydrate
27g
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9% |
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Dietary Fiber
4g
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16% |
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Sugars
1g
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Protein
6g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
10% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member MicsyBar
on 09 Feb 13.
Is this information inaccurate or incomplete?
Click here to edit.
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
2.5g
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Carbs
27g
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Protein
6g
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| There are 150 calories in a 1/2 cup uncooked serving of Kroger Oatmeal quick 1 minute 100% whole grains oats. |
| Calorie breakdown: 15% fat, 70% carbs, 15% protein. |
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on 27 February 2013