Food database and calorie counter Source: Member

Berry Yogurt PH

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 58.5
Calories 246
 
% Daily Values*
Total Fat 6.5g 10%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34.9g 12%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Pmhan. This item is not being shared for editing.
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (24%)
 
Protein (20%)
Carbohydrates, 34.9g (56%) Fat, 6.5g (24%) Protein, 12.7g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
246
Fat
6.5g
Carbs
34.9g
Protein
12.7g
There are 246 calories in a 1 serving of Berry Yogurt PH.
Calorie breakdown: 24% fat, 56% carbs, 20% protein.

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Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
Fruit Yogurt (Lowfat, 10g Protein Per 8oz)
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Recently Eaten By:

Pmhan
on 11 June 2013



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