Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 unidades (30g)
 
Amount Per Serving
Calories from Fat 64.8
Calories 149
 
% Daily Values*
Total Fat 7.2g 11%
  Saturated Fat 3.6g 18%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 19g 6%
  Dietary Fiber 0.9g 4%
  Sugars -  
Protein 1.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cássio Degan on 09 Feb 13.

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7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
Carbohydrates, 19g (52%) Fat, 7.2g (44%) Protein, 1.6g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
149
Fat
7.2g
Carbs
19g
Protein
1.6g
There are 149 calories in a 4 unidades serving of Bauducco Wafer Chocolate com Avelã.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Related Products from Bauducco:

Peanut Butter Wafers
Toast Whole Wheat
Toast Low Fat
Goiabinha
Coconut Wafer
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