Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1216
% Daily Values*
Total Fat
39.23g
50%
Saturated Fat
18.185g
91%
Trans Fat
-
Polyunsaturated Fat
10.600g
Monounsaturated Fat
16.500g
Cholesterol
720mg
240%
Sodium
8982mg
391%
Total Carbohydrate
92.90g
34%
Dietary Fiber
6.0g
21%
Sugars
10.70g
Protein
106.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
4415mg
94%
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Last updated: 04 Feb 13 02:27 PM
61%
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of RDI*
(1216.2 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (31%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1216
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Fat
39.23g
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Carbs
92.9g
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Protein
106.3g
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There are 1216 calories in 1 Recipe of Chicken and Corn Soup. |
Calorie breakdown: 31% fat, 32% carbs, 37% protein. |
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