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Food database and calorie counter Source: Member

Rachel's Protein Peanut Butter Yogurt Dip

Nutrition Facts
Serving Size 2 tablespoons
Amount Per Serving
Calories from Fat 36
Calories 69
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol 0.83mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.75g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.9g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member rwsteil. This item is not being shared for editing.
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (51%)
Protein (28%)
Carbohydrates, 3.75g (21%) Fat, 4g (51%) Protein, 4.9g (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 69 calories in a 2 tablespoons serving of Rachel's Protein Peanut Butter Yogurt Dip.
Calorie breakdown: 51% fat, 21% carbs, 28% protein.

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on 25 February 2013
on 21 February 2013

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