Food database and calorie counter |
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Fresh Finds
All Natural pumpkin flax granola
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 30 Jan 13 09:43 AM
11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (33%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
220
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Fat
8g
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Carbs
32g
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Protein
5g
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There are 220 calories in 1/2 cup 48g of Fresh Finds All Natural pumpkin flax granola. |
Calorie breakdown: 33% fat, 58% carbs, 9% protein. |
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