Food database and calorie counter |
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Long John Silvers
Battered Onion Rings
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Nutrition Facts
Serving Size |
5 Rings (90 g) |
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
23.17g
30%
Saturated Fat
5.450g
27%
Trans Fat
6.950g
Cholesterol
1mg
0%
Sodium
945mg
41%
Total Carbohydrate
28.40g
10%
Dietary Fiber
2.7g
10%
Sugars
3.10g
Protein
1.76g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 29 Jan 13 04:36 PM
16%
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of RDI*
(329.3 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (63%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
329
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Fat
23.17g
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Carbs
28.4g
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Protein
1.76g
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There are 329 calories in 5 Rings (90 g) of Long John Silvers Battered Onion Rings. |
Calorie breakdown: 63% fat, 35% carbs, 2% protein. |
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