Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1食
 
Amount Per Serving
Calories from Fat 175.5
Calories 645
 
% Daily Values*
Total Fat 19.5g 30%
  Saturated Fat -
Cholesterol -
Sodium 1400mg 58%
Total Carbohydrate 95.3g 32%
  Dietary Fiber -
  Sugars -  
Protein 22.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Jan 13.

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32%
of RDI*
(645 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (27%)
 
Protein (14%)
Carbohydrates, 95.3g (59%) Fat, 19.5g (27%) Protein, 22.3g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
645
Fat
19.5g
Carbs
95.3g
Protein
22.3g
There are 645 calories in a 1食 serving of ローソン 煮込みソースのハンバーグごはん.
Calorie breakdown: 27% fat, 59% carbs, 14% protein.
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