| Food database and calorie counter |
Source: Member |
Bistro MD
English Muffin with Egg White Patty, Seasoned Ham and Swiss Cheese
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Nutrition Facts
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Serving Size 1 Package (159)
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| Amount Per Serving |
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Calories from Fat 60
Calories 260
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| % Daily Values* |
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Total Fat
7g
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11% |
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Saturated Fat
3g
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15% |
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Trans Fat
0g
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Cholesterol
30mg
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10% |
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Sodium
510mg
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21% |
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Total Carbohydrate
31g
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10% |
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Dietary Fiber
3g
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12% |
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Sugars
3g
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Protein
25g
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| Vitamin A
4% |
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Vitamin C
0% |
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| Calcium
20% |
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Iron
10% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member bp6917
on 22 Jan 13.
Is this information inaccurate or incomplete?
Click here to edit.
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (22%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
7g
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Carbs
31g
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Protein
25g
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| There are 260 calories in a 1 Package (159) serving of Bistro MD English Muffin with Egg White Patty, Seasoned Ham and Swiss Cheese. |
| Calorie breakdown: 22% fat, 43% carbs, 35% protein. |
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on 26 February 2013