Food database and calorie counter Source: Member

Kellogg's

Mini-Wheats Centres Mixed Berry

Nutrition Facts
Serving Size 24 biscuits (55g)
 
Amount Per Serving
Calories from Fat 9
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.3g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 200mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 6g 24%
  Sugars 10g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kristal B on 20 Jan 13.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
Carbohydrates, 45g (86%) Fat, 1g (4%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1g
Carbs
45g
Protein
5g
There are 190 calories in a 24 biscuits serving of Kellogg's Mini-Wheats Centres Mixed Berry.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

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Recently Eaten By:

Kristal B
on 13 February 2013



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