Food database and calorie counter |
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Eating Well website
Greek Orzo Stuffed Pepper
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Nutrition Facts
Serving Size |
1 filled pepper |
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
-
Monounsaturated Fat
4.000g
Cholesterol
25mg
8%
Sodium
656mg
29%
Total Carbohydrate
48.00g
17%
Dietary Fiber
11.0g
39%
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
589mg
13%
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Last updated: 19 Jan 13 07:23 PM
17%
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of RDI*
(344 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (29%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
344
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Fat
11g
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Carbs
48g
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Protein
14g
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There are 344 calories in 1 filled pepper of Eating Well website Greek Orzo Stuffed Pepper. |
Calorie breakdown: 29% fat, 55% carbs, 16% protein. |
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