| Food database and calorie counter |
Source: Member |
Eating Well website
Greek Orzo Stuffed Pepper
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Nutrition Facts
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Serving Size 1 filled pepper
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| Amount Per Serving |
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Calories from Fat 99
Calories 344
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| % Daily Values* |
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Total Fat
11g
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17% |
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Saturated Fat
5g
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25% |
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Monounsaturated Fat
4g
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Cholesterol
25mg
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8% |
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Sodium
656mg
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27% |
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Potassium
589mg
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Total Carbohydrate
48g
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16% |
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Dietary Fiber
11g
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44% |
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Sugars
-
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Protein
14g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member Cbpope
on 19 Jan 13.
Is this information inaccurate or incomplete?
Click here to edit.
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17%
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of RDI*
(344 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (29%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
344
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Fat
11g
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Carbs
48g
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Protein
14g
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| There are 344 calories in a 1 filled pepper serving of Eating Well website Greek Orzo Stuffed Pepper. |
| Calorie breakdown: 29% fat, 55% carbs, 16% protein. |
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on 17 February 2013