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Nutrition Facts
| Serving Size |
1 serving (45 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.20g
3%
Saturated Fat
0.600g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
0.700g
Cholesterol
1mg
0%
Sodium
17mg
1%
Total Carbohydrate
25.10g
9%
Dietary Fiber
6.7g
24%
Sugars
6.90g
Protein
5.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 18 Jan 13 06:06 PM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
150
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Fat
2.2g
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Carbs
25.1g
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Protein
5.2g
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| There are 150 calories in 1 serving (45 g) of Harraways Fruit Harvest. |
| Calorie breakdown: 14% fat, 71% carbs, 15% protein. |
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