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Source: Member

Kellogg's

Corn Flakes

Nutrition Facts

Serving Size 1 cup (1oz)

Amount Per Serving

Calories from Fat 0

Calories 100

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 200mg

Potassium 30mg

Total Carbohydrate 24g

Dietary Fiber 1g

Sugars 3g

Other Carbohydrate 21g

Protein 2g

Vitamin A 6%

Vitamin C 25%

Calcium 8%

Iron 35%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member hermitess on 31 Mar 08, and last modified on 17 Aug 12 by member 3011sc .

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

24g

Protein

There are 100 calories in a 1 cup serving of Kellogg's Corn Flakes.

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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Recently eaten by:

	MaryOD
	1356kcals on 20 May 2013

	chadman1
	373kcals on 08 May 2013

	griffin2001
	1229kcals on 12 April 2013

	barca468
	2942kcals on 20 March 2013

Recently eaten with:

FatSecret members have recently eaten Kellogg's Corn Flakes with these foods:

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	Cappuccino
	Animal Cracker
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	Milk (1% Lowfat with Added Vitamin A and Protein)

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