| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
21.66g
28%
Saturated Fat
4.119g
21%
Trans Fat
0g
Polyunsaturated Fat
3.316g
Monounsaturated Fat
12.915g
Cholesterol
83mg
28%
Sodium
435mg
19%
Total Carbohydrate
8.4g
3%
Dietary Fiber
3.4g
12%
Sugars
4.24g
Protein
31.84g
Vitamin D
-
Calcium
69mg
5%
Iron
2.41mg
13%
Potassium
777mg
17%
Vitamin A
440mcg
49%
Vitamin C
26.6mg
30%
Note:
Insalata di pollo con carote e pomodorini.
Last updated: 14 Feb 13 10:06 PM
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18%
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of RDI*
(354 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (55%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
354
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Fat
21.66g
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Carbs
8.4g
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Protein
31.84g
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| There are 354 calories in 1 serving of Insalata di Pollo. |
| Calorie breakdown: 55% fat, 9% carbs, 36% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp olio extra vergine oliva
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80 g insalata
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100 g petto di pollo
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100 g pomodori
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20 g carote
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