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Food database and calorie counter Source: Member

Gardein

Tuscan Breasts

Nutrition Facts
Serving Size 1 breast with sauce (150g)
 
Amount Per Serving
Calories from Fat 81
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol -
Sodium -
Potassium 440mg  
Total Carbohydrate 10g 3%
  Dietary Fiber -
  Sugars -  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member VegHead11 on 08 Jan 13.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (39%)
 
Protein (42%)
Carbohydrates, 10g (19%) Fat, 9g (39%) Protein, 22g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
10g
Protein
22g
There are 210 calories in a 1 breast with sauce serving of Gardein Tuscan Breasts.
Calorie breakdown: 39% fat, 19% carbs, 42% protein.

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