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Food database and calorie counter Source: Member

Subway

12" Club

Nutrition Facts
Serving Size 1 sandwich (514g)
 
Amount Per Serving
Calories from Fat 80
Calories 620
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 2520mg 105%
Total Carbohydrate 92g 31%
  Dietary Fiber 10g 40%
  Sugars 14g  
Protein 46g  
 
Vitamin A 20% Vitamin C 30%
Calcium 80% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is the CORRECT onfo on the 12" club as prepared from subway.
Information for this food was submitted to the FatSecret food database by member jcotter on 25 Mar 08, and last modified on 11 Jul 12 by member tattd3 .

Is this information inaccurate or incomplete?
Click here to edit.
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (13%)
 
Protein (29%)
Carbohydrates, 92g (58%) Fat, 9g (13%) Protein, 46g (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
620
Fat
9g
Carbs
92g
Protein
46g
There are 620 calories in a 1 sandwich serving of Subway 12" Club.
Calorie breakdown: 13% fat, 58% carbs, 29% protein.

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