| Food database and calorie counter |
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Weight Watchers
Weight Watchers Smart Ones
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
5mg
2%
Sodium
540mg
23%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
670mg
14%
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Last updated: 31 Dec 12 10:52 AM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (19%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
5g
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Carbs
38g
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Protein
9g
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| There are 230 calories in 1 serving of Weight Watchers Weight Watchers Smart Ones. |
| Calorie breakdown: 19% fat, 65% carbs, 15% protein. |
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