Food database and calorie counter Source: Member

avocado chocolate chip muffins

Nutrition Facts
Serving Size one of 12
 
Amount Per Serving
Calories from Fat 63
Calories 181
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2g  
Cholesterol 35mg 12%
Sodium 94mg 4%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member keeiya. This item is not being shared for editing.
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
Carbohydrates, 27g (58%) Fat, 7g (34%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
181
Fat
7g
Carbs
27g
Protein
4g
There are 181 calories in a one of 12 serving of avocado chocolate chip muffins.
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

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Recently Eaten By:

keeiya
on 22 December 2012



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