Food database and calorie counter Source: Member

Silk

Light Plain Soymilk

Nutrition Facts
Serving Size: 1 cup (250ml)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 300mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 6g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 10%
Information for this food was submitted to the FatSecret food database by member pinksugar on 17 Mar 08, and last modified on 31 Oct 12 by member franconeus .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (24%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
70
Fat
2g
Carbs
8g
Protein
6g
There are 70 calories in a 1 cup serving of Silk Light Plain Soymilk.
Calorie breakdown: 24% fat, 43% carbs, 32% protein.

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