Register  |  Sign In
Food database and calorie counter Source: Member

Silk

Light Plain Soymilk

Nutrition Facts
Serving Size 1 cup (250ml)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 300mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 6g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:

Information for this food was submitted to the FatSecret food database by member pinksugar on 17 Mar 08, and last modified on 31 Oct 12 by member franconeus .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (24%)
 
Protein (33%)
Carbohydrates, 8g (43%) Fat, 2g (24%) Protein, 6g (33%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
70
Fat
2g
Carbs
8g
Protein
6g
There are 70 calories in a 1 cup serving of Silk Light Plain Soymilk.
Calorie breakdown: 24% fat, 43% carbs, 33% protein.

Related Products from Silk:

Almond Coconut Blend
Almond Milk Protein + Fiber
Light Almond Milk
Light Original Soymilk
Iced Latte
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ladymd76
on 17 January 2014
JLKeller13
on 10 January 2014
picayune
on 10 September 2013
COFFEEBREAKS
on 05 September 2013

Recently Eaten With:

FatSecret members have recently eaten Silk Light Plain Soymilk with these foods:
Country Harvest Oat and Honey Bread
Great Value Chunky Peanut Butter
McDonald's McDouble
Pure Protein Chocolate Deluxe High Protein Bar (Small)
Salsa


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.