Food database and calorie counter Source: Member

Land O Lakes

LOL WHITE AMER SHINGLE PK

Nutrition Facts
Serving Size 1 slice (23g)
 
Amount Per Serving
Calories from Fat 60
Calories 80
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 290mg 12%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hojujoker on 26 Feb 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (76%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
7g
Carbs
1g
Protein
4g
There are 80 calories in a 1 slice serving of Land O Lakes LOL WHITE AMER SHINGLE PK.
Calorie breakdown: 76% fat, 5% carbs, 19% protein.

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Recently Eaten By:

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