Food database and calorie counter Source: Member

Land O Lakes

LOL WHITE AMER SHINGLE PK

Nutrition Facts
Serving Size: 1 slice (23g)
 
Amount Per Serving
Calories from Fat 60
Calories 80
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 290mg 12%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
Information for this food was submitted to the FatSecret food database by member hojujoker on 26 Feb 10.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (76%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
7g
Carbs
1g
Protein
4g
There are 80 calories in a 1 slice serving of Land O Lakes LOL WHITE AMER SHINGLE PK.
Calorie breakdown: 76% fat, 5% carbs, 19% protein.

Related Products from Land O Lakes:

Sour Cream
Vanilla Yogurt
Rich & Creamy Half & Half
Peach Yogurt
Co-Jack Cheese
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.