Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
4.00mg
22%
Potassium
153mg
3%
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Last updated: 21 Mar 21 08:46 AM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
210
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Fat
1g
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Carbs
41g
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Protein
9g
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There are 210 calories in 1 (85 g) of Mighty Bagel. |
Calorie breakdown: 4% fat, 78% carbs, 17% protein. |
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