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Food database and calorie counter Source: Member

Turkey

Nutrition Facts
Serving Size 1 (100g)
 
Amount Per Serving
Calories from Fat 54
Calories 141
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 21.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Mrs Poynter. This item is not being shared for editing.
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
Fat, 6g (38%) Protein, 21.8g (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
141
Fat
6g
Carbs
0g
Protein
21.8g
There are 141 calories in a 1 serving of Turkey.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

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Recently Eaten By:

Mrs Poynter
on 24 April 2008



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