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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
24.90g
32%
Saturated Fat
6.700g
34%
Trans Fat
-
Polyunsaturated Fat
5.400g
Monounsaturated Fat
11.600g
Cholesterol
-
Sodium
800mg
35%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
0.00g
Protein
21.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 19 Nov 12 05:05 PM
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16%
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of RDI*
(310 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
310
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Fat
24.9g
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Carbs
0g
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Protein
21.5g
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| There are 310 calories in 100 g of Tesco Everyday Value Smoked Mackerel Fillets. |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
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